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How to Find Good & Safe Street Food in Latin America

safe street food in Latin America

 

You know all those people who say not to eat street food because it’ll make you sick. IGNORE THEM, please.

 

In my opinion, street food is safer than a meal in a restaurant, as everything is done right in front of you. Don’t like the look of the kitchen? Think the food doesn’t look fresh? Walk away! Not so easy to do in a traditional restaurant.

 

All you need to know, is how to find the right ones. Of course there are some bad apples out there, but they are not the norm.

safe street food in Latin America

 

Street food is some of the best and most traditional food in countries throughout Latin America. I have never gotten sick from street food because I use common sense and the 7 methods below to tell if a vendor is legit.

 

Forbes named Mexico City as one of the best places in the world to eat on the street. Do you really want to miss out on that?

 

Sometimes the number of options is overwhelming. Big cities will have street vendors everywhere, small towns will usually have several vendors gathered around the town square. And if you’ve ever taken buses in Latin America, you will be familiar with the vendors who jump on at every stop with fresh fruit, baked goods, and even entire cooked meals.

mango street food in granada nicaragua

Mango with sea salt, lime and chile in Granada, Nicaragua

So how do you choose vendors that are GOOD?

Follow These 7 Steps to Find Good and Safe Street Food in Latin America:

1. Go Where It’s Busy

 

If you’re in a rush, you can stop reading now. This is the #1 most important cardinal rule. If there aren’t multiple people at a food stand, pass it by. Locals know where the good and safe food is. If you follow their lead, you can’t go wrong.

 

I really can’t emphasize this enough. Look where crowds gather and you’ve found yourself a delicious meal.

Street food in puerto escondido oaxaca

This food stand, tucked in a dark alley, doesn't look like much, but it was jam packed with patrons every night so we knew we needed to try it. It didn't disappoint, so we returned a second night!

2. Ask a Local

 

Not sure which food stand to choose? Go in a bodega or corner store, and ask the cashier which vendor is their favorite spot for lunch. Or ask your taxi driver. Or the front desk at your hotel/hostel.

 

“Por favor, cual el puesto de comida es el mejor cerca de aquí?” (Excuse me, which food stand is the best near here?)

 

Or

 

“Por favor, cual el puesto de comida es su favorito cerca de aquí?” (Excuse me, which food stand is your favorite near here?)

 

3. Watch for Cleanliness

 

Is there a separate person handling money?

 

Or do those handling both food and money use a plastic bag or glove to accept your money?

 

4. Try to Get a Look at the Ingredients or the Finished Dishes

 

Do they look fresh? Does anything look like it’s been out too long? Do things look overcooked, or like they’ve been sitting on the grill for ages? 

 

A few things, like chorizo, get better on the grill for a long time. Others, like fully made quesadillas, will become dry and tasteless.

 

street food in Oaxaca, Mexico
Vigaron in Granada, Nicaragua

5. Familiarize Yourself with Some Names of Local Dishes

 

Most street food vendors will have the name of what they serve painted on the side. You will usually see - “Tacos”, “Tortas”, “Gorditas”, etc. This will help you steer towards what sounds good to you.

quesillo street food in Granada, Nicaragua

Quesillo - a local street food treat in Nicaragua.

 

If you’re not sure what the common foods are, Wikipedia is usually a good place to start. You can search for the area + “cuisine” and learn about some of the most common dishes. Or you can check out this article for a roundup on popular cuisines by region in all of Latin America.

tlayuda in Oaxaca, Mexico

A tlayuda - the go to street food in Oaxaca, Mexico.

 

Other street vendors will be unmarked and you’ll have to sneak a peek or ask.

 

Sneaking a peek is easy. If you follow the cardinal #1 rule from earlier - there will be other people at the stand and you can spy on what they are eating. If something looks good you can say to the food vendor (while pointing to what you want):

 

“Quisiera lo mismo” (I would like the same)

 

To ask what they have you can simply say:

 

“Que hay” (What is there/What do you have?)

 

6. Look at the Condiment Selection

 

Are the salsas or condiments fresh? Do things look homemade? If so, that’s a good sign!

safe street food in Latin America

7. Follow Your Nose

 

Does it smell good? Simple as that!

Tacos in Tulum, Mexico

 

These are all good rules to follow, but if you only remember one thing - check if a street vendor is busy! If so, you'll be enjoying delicious and safe street food in Latin America.

What are your favorite ways to find local food while traveling?

13 Responses

  1. Jenn and Ed Coleman
    | Reply

    Where are the chicharones on your tlayuda? We visit Tijuana often and love the street food there. Your tips work well for truly enjoying the experience but I would add a couple more like internet searches. Deep in Latin America, the yelp reviews might get sketchy but in TJ and DF I bet you could find pretty good high lights online.

    • Susan Ripley
      | Reply

      I don’t see chicharon on tlayudas here in Oaxaca. I do find it on tacos though drenched in salsa – yum!

      You’re right, I bet there would be some internet reviews in the biggest cities. I have heard from some local DF friends that Yelp isn’t very common there, but they do use Four Square a lot. That’s a great tip!

  2. Cat
    | Reply

    I love trying street food, especially in Asia. I’d also love to try them instead of restaurant food if I visit Latin America. Thank you for the useful phrases – that’s super handy! I think I will be saying “Quisiera lo mismo” a lot hahahah!

    • Susan Ripley
      | Reply

      Glad you found it helpful! I haven’t been to Asia yet, but I’m sure I would go crazy for the street food there too!

  3. Ivy
    | Reply

    What’s a tlayuda? These are all great tips that can be applied to street food around the world! Gotta love street food that doesn’t get you sick 🙂 and I totally agree with #1 being the most important/reliable rule. How do you go about paying? Sometimes the prices aren’t listed anywhere and I feel like we got charged more than the locals at the San Ignacio market 😛

    • Susan Ripley
      | Reply

      A tlayuda is often described as a Mexican pizza. Basically it’s a giant crispy tortilla slathered in pureed beans, topped with Oaxacan cheese, and sometimes some veggies and a piece of grilled pork or steak on the side. It’s delicious! One of the most popular dishes in Oaxaca.

      You’re right, a lot of stands don’t list their prices. It’s possible you might get charged a little more than the locals, but if you’re at a busy spot, there is very little chance they would openly charge you more than the person before you. But it could happen! It’s good to try to do a little research and have an idea of what things cost. Or you can listen to what they are charging those around you and have the right amount of cash ready. 🙂

  4. Julie
    | Reply

    What great tips! I love the Spanish phrases, will definitely need to remember that one for my next trip! I LOVE street food. I’m all about an authentic experience, but definitely don’t want to get sick so definitely some good tips about what to look out for. Everything looks so delicious!

    • Susan Ripley
      | Reply

      Glad it was helpful! I think street food is the best way to experience the local food – since that’s how so many locals eat. I always find it fun to try a little of this and a little of that.

  5. Allison Wong
    | Reply

    Great tips there! I love south american food and I hope to visit one day. And this is the first time I heard of tlayuda dish and it looks so yummy!

    • Susan Ripley
      | Reply

      Tlayudas are delicious! They’re usually only found in Oaxaca, Mexico – but the food here is beyond incredible, so I definitely recommend this as a destination, especially if you’re a food lover!

  6. I had to pull out a bib for reading this one…latino foods…Mexican roach coaches. It doesn’t get much better. One of the things I miss while living in Australia more than anything is decent Mexi treats, they’re basically impossible to find here! I’m gonna have to book this vacation to Mexico sooner than I thought thanks to this one!

    • Susan Ripley
      | Reply

      Haha, yes Mexican food is delicious. Even in the States it can be hard to find good Mexican food – as lots of restaurants are actually Tex-mex which is super different.

      Hope you’re able to make a trip over here soon. The food is phenomenal!

  7. Cassandra Le
    | Reply

    As a lover of street food, I’ve definitely had my fair share of you know what LOL! I loved all these great tips for finding safe street food in Latin America! I haven’t been able to try the street food there yet, but I can imagine that it is delicious!

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